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I Run… Because I Won’t Give Up

UltraMarathon Man Dean Karnazes said, “Run when you can, walk if you have to, crawl ifyou must; just never give up.” The pursuit of social justice calls for that same resolve. We can just never give up. Imagine if we gave up? If Rosa Parks got up from her seat on the bus? If Susan…
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Creatively Achieving the Impossible

If you regularly read my blog posts, you know that I’ve been running. (If not, take a minute, click here, and check out my August 9 post, The Courage to Run.) This past Sunday, I did it. I ran my first ½ marathon. All 13.1 miles. I did it. Meet team ICE – Ify (right),…
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The Courage to Run

Warm sun… breeze off the water… rolling waves… sand… vacation. That was my week last week in the Outer Banks. (Of course, there were 11 other people in the house and debates about what should go in which car, what time to leave, what to eat, etc. Skip that and focus on the sun and…
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Running Away

Here I am… Monday afternoon… at my desk feeling swamped and a little overwhelmed. One option – run away. A second, and perhaps healthier option, is to go for a run. They sound so similar and yet are so dramatically different – running away vs. going for a run. And really, going for a run…
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